Wow…I almost whimped out!!!

Today was hard!  Workout did not come til after work 4:30 pm…I ran…RELUCTANTLY…but non the less…3.5 Miles…more than 300 calories burned…SWEET!  30 min…Could not have done it without Sublime Music!!!


1 more 3 miles day…the reward 3 i-tunes…any suggestions on moving music??

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