Skinny and Sick!

So today is a great day to dream up new playlists to run to or healthy cupcake flavors, but home sick in bed is no fun for those of us who love to run daily.
In all honesty my runs have been few and far between…Amsterdam in November really knocked me off the wagon…does this mean the skinny chef is skipping her exercise??

NOPE! I bought a jump rope, have added a bit more yoga,do push-ups,crunches, and have also been a holiday work-a-holic which helps with calorie burning:)

Remember exercise is important…but Balance is more important…eating well, getting rest(I am working on this one:) and finding time to Meditate and Play.

So home sick sucks, but I can still Meditate, Play and Eat well.

There you have it…Skinny and Sick…and Glass half full!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s