Charity can be an excellant motivator…Let’s all run a 5k or 10k in say 3-6 months! We can train together:) Running with purpose is always easier!
Start date is Monday, Feb.1st…What cause will ya run for? How do you train?…leave that part to me…Everyday starting Monday I will post your next move with a lil help from my hubby and friends at runners world magazine.
So all you do is pick a race…Race for the cure…Race of Crohns…Race for Grace(BR,LA in April)
Enjoy your last few days off…or do a 1 mile jog/walk to get started today! NO TIME LIKE THE PRESSENT! It is a GIFT!
Please post your Race and goals or email me at email@example.com and I will help keep ya skinny!