Up at 430am…because I did not close my kitchen at 830p like I normally do. I ate triskets and havarti cheese at 10p…what was I thinking!!!! And so I was up at the crack of dawn with the Belly ache blues!
Well, I hope this is my lesson learned…now the day is starting heavy and slow…and because I could not say no to this late snack. This all comes back to not keeping on my schedule…Hope to post my workout and a better report later…IT HAPPENS TO THE BEST OF US>>>LATE NIGHT SNACK ATTACK!