Today was a long day, but I feel I met my challenges head on. I did not take on the energy of others.
I learned the value of breathing before I react!
A trait I knew was there(I am a yogini) but sometimes I fire up or off before I Om! This is one to continue for sure…got in 4 mini med sessions today and passed out lots of mantras to students to spread the vibes”)

Lastly, I decided to plan 6 Karma Yoga classes. Donations going to Free Tibet, Happy Tails, Surf Rider Foundation, and Naipoki. Stay tuned for Details and Tomorrows journal activites”)
Xo
Ursula