3.Use words that evoke strength, success and joy.
I couldn’t wait for Day 3…why ya wonder?
“Words that evoke…”
All I could think was…
Music! I have 2 friends on FB that post good mood tunes…Monique and Jessica R…love it ladies…keep it up!
Lyrics, ah…some of my favorite words to evoke joy!
“lovin is what I got…remember that”-Sublime
“I am 32 flavors and then some…”-Ani Difranco
“it’s the end of the world as we know it…and I feel fine”-REM
So these activities should be fun and easy today…as yesterday was a challenge…can u say positive Theme song?!?
1. Today i will decide What is your good mood theme song? Post it on FB!and rock out to squash any negatives today!
2.Today i will write my last name down a piece of paper and list one amazing thing about myself using each letter.
3.pick a mantra…just pick one…we’ll use this later in the week”)
What is a mantra?
Don’t forget we are still talking positive and killing our inner critic one rocking tune at a time.
Can’t wait to listen to all the happy tunes.