I hope everyone enjoyed Labor Day! It’s funny how some of us labor just as hard and some of us eat??!!
I was quite pleased with my weekend having done a lil of both! I tested amazing recipes, catered events and Yesterday I ran 5 miles as my short run…I can hardly believe 5 miles is my SHORT distance…YES!
What does this have to do with work??!! Well, as a healthy chef/yoga instructor staying in shape us part of my work…so how do we get from hard to walk a mile to running 5??!! Inspire yourself!
Day 19. Visualize a successful outcome. Picturing yourself at the end of a task before u start is a great way to stay positive during work…eg Our Dream Boards…
1. Finish your board today and hang it someplace important!
2. Set a work goal and before ya even start it…write 1 sentence about how it feels to complete it.
3. What is the reward ya will give yourself for working hard this 4 day week?
Keep Inspiring yourself…and other will follow!