It has been awhile since my last post…Harddrive failure is a downer!!

But back on topic my runs have been getting better…have yours?

Today is a PHAT day…not a Fat day…thank goodness for Urban Park Level 4…That’s right ladies…Level 4!

I found jogging on flat mode to add to my indoor run boredom!!

Try and mix it up…flat/hill…hill/flat…
inclined up to 6…climb baby climb=burn baby burn…
And that St.Augustine vacation weight is melting away:)