Must Do 2012…
Drink plenty of water (but not out of plastic bottles)
Eat breakfast like a king, lunch like a prince and dinner like a beggar.
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.( no processed junk!)
Live with the 3 E’s – Energy, Enthusiasm and Empathy
And the 3 P’s- Passion, Patience and Perseverance
Play more games.
Read more books than you did in 2011. (starting one tonight)
Sit in silence for at least 10 minutes each day. Meditate!
Sleep for 7 hours each night.
Take a 10-30 minutes walk daily with Tommy, And while you walk, smile.
Don’t compare your life to others. You have no idea what their journey is all about.
Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. Om Shanti!
Don’t over do. Keep your limits. But don’t fear movement in the universe either.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.( if ya talk about others, they’ll talk about u )
Dream more while you are awake.
Envy is a waste of time. You already have all you need.(really)
Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness. To hold a grudge is to drink poison and expect the other guy to die.
Life is too short to waste time hating anyone. Don’t hate others!!!!
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you. NO ONE!!!!
Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
Smile and laugh more.(hehe)
You don’t have to win every argument. Agree to disagree. With Grace!
Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6. They are closet to the other side”)
Try to make at least three people smile each day.(or 33)
What other people think of you is none of your business. Think highly of yourself!
Your job won’t take care of you when you are sick. Your friends will. Stay in touch. (always!)
Do the right thing! Karma’s a Bitch if ya are!
Get rid of anything that isn’t useful, beautiful or joyful.(NOW!)
However good or bad a situation is, it will change. (that’s the only constant)
No matter how you feel, get up, dress up and show up. (yolo)
The best is yet to come.(4 sure)
Your Inner most self is always striving to be happy. So, be happy NOW!!!