30 Days 30 New Gurus Day 2: Better at Home than Not at All

Image

 

 
    It has been said many times “yoga is an evolution-not a revolution”
So as I did my 2nd class of 30 Days 30 Gurus at home (Again) I tried to remain open and patient with myself and my schedule.
 
Todays class was from YogaGlo.com
I started my session at 7pm and practiced 30 minutes. 
* side note to self-I need a new thicker mat to practice on this tile at home…want knees to remain happy”)
I know these online classes serve an important population. When I started my yoga journey I was over weight and too shy to practice outside of my home.  Yogatoday.com was a great resource and is still my favorite for home practice.
Now as a new mom I see the value of online offerings in a different light.
After nursing, spending the day in the pool and cooking lots of yummy vegan food for the holiday…I was exhausted…So there is a sense of pride I am filled with as I followed through on this holiday.
Today’s take away- Better to Practice Yoga Anywhere for any length of time than not at all!
 
Namaste’
 
 
 
 
 
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s